Being physically active is good for your body, mind, and spirit. In a world of digital everything, it is easy to spend your entire day staring at screens, barely moving at all. The good news is that here in the hill country of Texas, staying physically fit doesn’t have to be a chore. As your local…Read More
Do you ever feel like it is extremely hard to keep a positive mentality throughout your stressful day? Maybe you are working, raising a family, and juggling a million extra activities. Perhaps you are constantly feeling like you haven’t accomplished quite enough. Whatever it is that puts your brai…Read More
Do you feel like your family is constantly battling one illness or another? This can be particularly frustrating when you have young kids in the home. It might feel like you are never done being sick. As your local primary care physician in Bee Cave, we are passionate about ensuring that you and you…Read More
If you are someone who has been smoking for years, odds are good you have tried to quit a time or two. Unfortunately, giving up cigarettes is no easy feat. In fact, according to the Centers for Disease Control and Prevention (CDC), research indicates that nicotine is equally addictive as heroin, coc…Read More
Whether you are hoping to shed a couple pesky pounds or you are looking to drop 100, there are healthy ways to go about weight loss and not so healthy ways. Unfortunately, in a society of quick schemes and impatience, there are an abundance of fad diets and unhealthy lifestyles aimed at rapid result…Read More
No matter how old you are, visiting the doctor is probably not high on your list of “fun” activities. In fact, many grown adults experience a large amount of anxiety or fear surrounding a visit to the doc. As a local Bee Cave primary care physician, we hate to see people in our community avoid a…Read More
Annual checkups are an important aspect of remaining healthy as an adult. Unfortunately, for many of us, as the years pass by, we put off this yearly checkup with our doctor. Whether it is because you have an aversion to visiting the doctor or because you have a busy schedule, putting off your annua…Read More
When it comes to choosing your primary care physician, you undoubtedly have a lot of questions and specific needs you want to be met. After all, you are trusting your primary care physician with your long-term health and wellbeing. You want someone who is going to be there for you through the good a…Read More